mental health

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Mental Health + workshops

Mental Health + workshops have been developed with charities and corporate clients in mind. They explore how mental health intersects with other areas of our lives and are designed to provide relevant, accurate information, and to encourage compassionate, open dialogue amongst attendees.

Workshops can range from a few hours, to an extended series spanning days or weeks. All are priced on a sliding scale and based around your unique goals, for more information get in touch to discuss.

Employment Support 

in bloom. employment counselling is designed to support you in discovering pathways towards the career of your dreams, and to help you to attain and sustain a deeply satisfying life-work balance.

My employment counselling service helps you to find work that works for you, maintain positive mental health whilst in employment, and gain access to tools and resources to support you wherever you are in your career. My approach is holistic, open ended, and client led.

A yoga strap, singing bowl, notebook, and mobile phone displaying a music playlist. Copyright Elena McDonough.

Employment counselling can include:

  • Securing employment

    • CV & cover letter guidance

    • Interview prep

    • Career redirection counselling

  • Managing mental health at work

    • Coping with stress & workload

    • Dealing with difficult bosses

    • Developing interpersonal communication skills with colleagues

  • Complementary resource support

    • Securing regular & reliable childcare

    • Applying for transit grants

    • Exploring and assessing opportunities for upskilling

    • Navigating benefits system between employment

    • Support in wrongful dismissal

    • Acting as a referral service to different avenues of support as may be necessary

    • Finding purpose outside of work

see how I can support you

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